At Kick Some Mass, we believe in a holistic approach to wellness. Our methods integrate physical fitness, mental clarity, and nutritional balance to ensure you thrive in all aspects of life.
What we offer:
Personal Training
One on one session 30 or 60 minutes
BEMER
Bio-Electro-Magnetic-Energy-Regulation — a specific form of pulsed electromagnetic field (PEMF) therapy designed to support the body’s circulatory and cellular function.
Cold Laser
Cold laser therapy is used in therapeutic and rehabilitative settings, often to support pain relief (especially musculoskeletal pain), reduced inflammation, enhanced tissue repair and healing (sprains, strains, tendons), accelerated wound healing, and support for nerve-related discomfort.
Compression Therapy
Compression therapy works by gently squeezing tissues and blood vessels, which helps: Move blood back toward the heart, stimulate lymphatic drainage, reduce fluid buildup and inflammation, improve oxygen and nutrient delivery, and assist the body in clearing metabolic waste
Sound Lounge
Sound Lounge Therapy is a deeply relaxing, non-invasive wellness experience that combines music, sound frequencies, and gentle vibration to help calm the nervous system, reduce stress, and support whole-body balance.
Infrared Sauna Therapy
Infrared sauna therapy is a non-invasive wellness treatment that uses infrared light waves to gently heat the body from the inside out. Unlike traditional saunas that heat the air, infrared saunas warm tissues directly, allowing for a deep, therapeutic sweat at lower, more comfortable temperatures.
BPC 157
Body Protection Compound-157 is a synthetic peptide derived from a naturally occurring protein found in gastric juice. In wellness and regenerative settings, it is widely discussed for its potential role in tissue repair, recovery, and inflammation support.
GLP's
Semaglutide, Tirzepatide, Retatritide: Appetite and craving control. Increase feelings of fullness (satiety), reduce hunger and food noise, help curb emotional or impulsive eating.
Growth and Recover
CJC 1295/Ipamorelin, Sermorelin, Tesamorelin, MGF (IGF-1).
Kick Some Mass is an outstanding business with truly exceptional people. Ruth is an amazing personal trainer who goes above and beyond to support all of your health and fitness needs. She is caring, attentive, knowledgeable, and always responsive to any concerns or goals you may have. You can tell she genuinely cares about her clients and their long term success.
Having her husband, Dr. Ruterbush, on site is an added bonus. He brings the same level of professionalism, attentiveness, and compassion, which truly sets this business apart. This is a one stop shop for all your health and fitness needs, including hormone optimization and peptide therapy, making it incredibly convenient and effective.
I have nothing but great things to say about Kick Some Mass and the services they provide. I highly recommend them to anyone serious about improving their overall health and wellness.
Ruth and Chesca were just amazing people! Ruth has to be the most inspirational person I have met in a while! I also get my MMUR done here with Doc! He is an amazing person as well! This whole team just really understand what you need individually. This isn’t some company that uses a script for everyone. They create individual everything specifically for you! 10/10 recommend lifetime customer here!
I highly recommend this facility. It’s a get there and get it done! We all know how important exercise is and I am not motivated. I show up and by default I will get my 30 minutes. It is a one on one.
I recommend you sign up a minimum of 8 sessions to give you a good experience and to motivate you.
I am so thankful for Ruth. I am a career woman who has never made time for myself and especially not for the gym! When I heard about Ruth and her private gym i was intrigued. I hoped I could squeeze a REAL work out into just 30 minutes (no waiting for machines and no putting up with gym social hour). Not only did that happen but she also gave me a meal plan to follow to maximize my results in the shortest time. Simply put, Ruth is amazing. She puts up with my whining and running late and tailors the workout perfectly for me each session. For someone that has NEVER committed to working out, it's a big deal that I actually look forward to it now. Love Ruth! Love KSM!
